An ingrown nail occurs when a slither of nail pierces the skin, or the nail edge pinches the fleshy area of skin at the side of the toe. If the cause is at the nail edge the spike can be trimmed away and the sharp edges smoothed.
It is vital as much as possible we stay on our feet and moving. If you have had pain affecting your ability to walk or run a biomechanical assessment with a podiatrist may help.
Diabetes develops from high glucose levels that can cause damage to the nerve system in your body and so stopping important messages getting to and from your brain.